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Keep the Practice
Keep the Practice
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Hip & Front Body Vinyasa
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58:57
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Dancing Spirit Vinyasa
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01:06:29
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Grounding Vinyasa: hips & hamstrings
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01:08:05
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Slow Flow~Yin (65 min)
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01:08:39
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Lunch Break Vinyasa ~ hips & hammies
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01:03:41
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Morning Vinyasa ~ Hips, Heart, & Flight
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01:14:06
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Morning Vinyasa ~ Water
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01:11:16
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Rocket Yoga Lunch ~ 5/15
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01:28:37
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Meditation Hacks
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15:01
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