SCHEDULE

All offerings with Lauren Alivia, as well as collaborations with Cici Flows
  • Private instruction geared towards YOU and your goals, via Zoom

    1 hr

    45 US dollars
  • Saturday's 10:30-12p : Rocket Vinyasa Yoga at Alchemy Hot Yoga

  • THURS 11/19, 5-6:15p : all levels fire-inspired vinyasa, live via Zoom

    5 US dollars
  • SAT 11/21, 3:30-5p EST : all levels handstand training via Zoom

    15 US dollars
  • SAT November 28, 10:30-11:30a : easy-going vinyasa yoga + beer

    1 hr

    Donation: $10 min
  • SAT 12/5, 3-5p : all levels handstand jam~ free/community offering

  • SUN December 13, 11a : all levels outdoor morning vinyasa!

    15 US dollars
  • Thai Bodywork aka Lazy Man’s Yoga // Yogic Massage

    1 hr

    45 US dollars

© 2019 by Lauren Alivia Yoga. Photos by JME Photography 

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