SCHEDULE

Virtual Private Instruction
Private instruction geared towards YOU and your goals, via Zoom
1 hr
45 US dollars
Rocket Vinyasa @ Alchemy
Saturday's 10:30-12p : Rocket Vinyasa Yoga at Alchemy Hot Yoga
FIRE FLOW
THURS 11/19, 5-6:15p : all levels fire-inspired vinyasa, live via Zoom
5 US dollars
Virtual Handstand Clinic
SAT 11/21, 3:30-5p EST : all levels handstand training via Zoom
15 US dollars
Salty Turtle Flow
SAT November 28, 10:30-11:30a : easy-going vinyasa yoga + beer
1 hr
Donation: $10 min
Handstand Jam!
SAT 12/5, 3-5p : all levels handstand jam~ free/community offering
Morning Vinyasa @ Fortnight
SUN December 13, 11a : all levels outdoor morning vinyasa!
15 US dollars
Thai Bodywork ONLINE
Thai Bodywork aka Lazy Man’s Yoga // Yogic Massage
1 hr
45 US dollars