© 2019 by Lauren Alivia Yoga. Photos by JME Photography & Thomas James Kelley.

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SCHEDULE

All offerings with Lauren Alivia, as well as collaborations with Cici Flows
  • Monday's 12-12:50p : all levels lunch flow!

    50 min

    $10

  • Wednesday's 7:15-8:15a : alignment based vinyasa for all levels

    1 hr

    $15 / class pack

  • Friday's 12-12:50p : all levels lunch flow!

    50 min

    $10

  • JAN 26, 5:30-7p : slow moving mobilization, foam roll + trigger point

    1 hr 30 min

    $15 / class pack

  • FEB 15, 2-3:30p : Intermediate-Advanced ~ progressions + press

    1 hr 30 min

    $20

  • FEB 22, 2-3:30p : Beginner-Intermediate ~ strong foundation + balance

    1 hr 30 min

    $20