Private instruction geared towards YOU and your goals, via Zoom

1 hr

Monday's 9:30a, Thursday's 9:30a, Saturday's 10:15a

SAT 5/8, 4:30-6:30p : all levels handstand jam~ community offering

SUN 5/9, 11-12p : all levels morning vinyasa & community @ Fortnight

SUN 5/16, 11-1p EST: all levels handstand training via Zoom

SAT 5/22, 3-5p : all levels inversion & arm balance play

SUN 5/23, 10:30-12p: all levels breath, vinyasa, and play @ Fortnight

THURS 5/27, 6-8p : full moon reset in person @ Raleigh Raw Studio

THURS 5/27, 6-8p EST : full moon reset via Zoom

SAT May 29, 10-11a: all levels easy-going vinyasa yoga and beer!

SUN 5/30, 6-7:30p: slow flow + foam rolling and trigger point work

Thai Bodywork aka Lazy Man’s Yoga // Yogic Massage

1 hr