SCHEDULE

All offerings with Lauren Alivia, as well as collaborations with Cici Flows
  • Monday's 4:30-6p EST : fire flow + a sweet stretchy finish

    1 hr 30 min

    $10

  • Wednesday's 8:30-9:30a : virtual vinyasa *all levels

    1 hr

    $10

  • Friday's 12-1:15p : all levels virtual Rocket Yoga inspired flow

    1 hr 15 min

    $10

  • SAT May 16, 2-3:30p : intermediate-advanced handstand training

    1 hr 30 min

    $12

  • THURS May 28, 6:30-8p EST : mobility, foam rolling + fascia release

    1 hr 30 min

    $10

© 2019 by Lauren Alivia Yoga. Photos by JME Photography 

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